I’m on ABC-TV/The View From The Bay Today at 3:00 PST!

January 26, 2010
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I’m on Live today (or as Live as I can be, considering I couldn’t sleep last night for some reason!) on The View From The Bay! If you are going to be in the audience – thanks in advance! If you can’t make it, here is the link to the live feed! I’m on with another gal, and we only have 4 minutes. I hope that it goes well! Now to go shower, get my duds on (and makeup – huh what’s that?) then off and running! Here’s our writeup and topic – our “Tips” will be posted on the…

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PLEASE come support me on January 26th in the studio audience on ABC-TV!!!

January 4, 2010
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Please take a look at the below – it’s an invitation from “The View From The Bay” for January 26th. If you can, please come and support me! FROM ABC-TV: I would like to extend a special invitation to Sandra J. Shepard’s friends, family and colleagues to be in our studio audience the day that she will be appearing  on “The View From The Bay” – Tuesday 26th, 2010. Meet Spencer Christian and Janelle Wang and get a chance to see the behind the scenes of a live television broadcast. Tickets for the show must be reserved in advance. Audience…

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How The Economy Affects Your Sex Life: Interview on Your Time With Kim (talk radio)

November 28, 2009
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HEY! Sheila Stewart and I were interviewed on the talk radio show Your Time With Kim on How the Economy Affects Your Sex Life. Sheila and I met a while back when we were each speaking at a gig, and then I interviewed Sheila a few podcasts back. We had so much fun, we put the show on the road! (This is a little break back into my “real life” and away from the Trials and Tribulations of turning CouchPotatoWoman into IronWoman!)


Episode 17: Keeping Your Sex Life off Life Support, And What Men REALLY Want

September 20, 2009
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In this, the final episode in my “Sex and Sensuality” series, I discuss sensuality and some of the differences between men and women. I also discuss human sexual response and how you, as a fEmpowered woman, need to get over yourself and get involved in your own sex life. This episode ends with my visit to one of the most acclaimed whorehouses (“bordellos”) in the Vegas area, Sheri’s Ranch, where I interviewed one of the women (courtesans, ladies of the evening, whores) about her job. What you hear about this visit MIGHT surprise you. Click below to play the podcast:


Episode 16: Sex Facts, Tips, and a Game to Play with your James

September 19, 2009
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This episode is “Just the Facts, Ma’am”! In the penultimate (second-to-last) podcast in the “Sex and Sensuality” series, we’ll discuss lubrication, ben wa balls, vibrators (yes, really!), some sex tips for those of you who just don’t think that sex is “that important”…and finally, a game to play to excite both you and your James! To listen to the podcast, click here:


BONUS INTERVIEW PODCAST: A Coffee Chat with Balancepreneur Sheila Stewart, Author of Backwards in High Heels

September 16, 2009
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Here she is – Ms. Sheila Stewart! You’ve all heard me talking on a couple of podcasts about our upcoming event in October with Empower180.com in their “What Women Want” Series. Sheila and my working subtitle for our part in the series is, Recession proof your relationship: How the economy is affecting you in the bedroom. As a few of you have asked what the seminar will be about, let me give you a bit more information. Sheila and I will be addressing American’s health, relationship and financial woes with practical, realistic advice. In today’s volatile economy, it’s not just…

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Episode 15: Traits of Sex Goddesses

September 15, 2009
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Yes – it’s ME again! In this episode, we discuss James Bond and marriage for a bit – yes, Bond got married, if you didn’t know that! – and then we move on to reclaiming your sensual spark, and some easy traits that us Mere Mortals could adopt that Sex Goddesses use to rock their Jameses! If you’d like to hear the podcast, click below:   And don’t forget – Sheila Stewart and I are speaking on October 7th in Sacramento on “What Women Want”! Come on down, and have a blast with us! (I might actually be able to…

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Episode 14: Take Charge Of Your Relationship

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This episode starts a series about taking charge of your relationship with your James – ending ultimately with a podcast just about S-E-X! But in this one, we talk about taking charge of your relationship, and how taking care of your James can change YOUR life.  If you think that you’re a Bond Grrl but you’re really just a Princess honey, well . . . you’re not going to LIKE it . . . (smile) Click here to listen to the podcast: And to the right is the flyer for our What Women Want chat in Sacramento on October 17th….

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Erotic Integrity Podcast – Interview with Dr. Claudia Six (“Six on Sex”)

November 7, 2008
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Last week, I had the honor of being interviewed by Dr. Claudia Six from “Six on Sex.”  (I’m still having trouble uploading photographs, but if you click on the link above, you will be able to see Dr. Six). Dr. Six and I both attended the same school for Sexology, it turns out, though she went on to get her doctorate; she has her Ph.D. in Clinical Sexology and is Board Certified by the American Board of Sexology. Dr. Six has a great podcast, which is about Erotic Integrity. She interviews local personalities about what Erotic Integrity means to them, and…

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