Be A Bond Girl

An “I Refuse To Participate in the Recession” party! (ABC-TV)


Wednesday, September 10th, 2008

Deirdre Sheerin, Executive Director of Image for Success, ABC Producer Janel Andronico, and moiI am just such a ham! View From The Bay, our local San Francisco Bay-area show that’s on the Hour before Oprah, came to my house during a Clothing Swap that I was doing, as outlined in Chapter One of my book.  (You have it, right? So you can just go check it out…right? (wink))

We had a BLAST, and all the clothing that wasn’t taken (which was thousands of dollars worth) went to a charity, Image for Success, that dresses women (and their families) with two weeks’ worth of business and personal clothing. Check it out! 

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Granny Panties!


Wednesday, September 10th, 2008

lingerieOK who do you know that would have a Google Alert for “Granny Panties”?  Um, that would be me…

And check out this faboo blog - no no, it’s not just faboo because they’re quoting my book (wink). It’s my new subscription in iGoogle!

- Solitaire

 

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It’s been a looooong time!


Wednesday, September 10th, 2008

Hey Grrls!

OK - I suck. Yes, it’s true, I know. I not only have a fantastic interview podcast that is still 1/2 edited, but I haven’t even posted in the blog. Bad me. Bad bad me.

As ya’ll know, I’ve been trying to replace my law firm income with SendOutCards. I have also been to 2 conventions (eWomenNetwork, and the SendOutCards convention), plus I was on ABC again (link, next blog). But it’s the first that’s really the culprit.

If you’re going to change the way that you make your $, sometimes, other things suffer. It wasn’t going to be my relationship with my James - so (pitiful sigh) it’s my relationship with ya’ll. Forgive me?

I am actually a little amazed to report that last month, my SOC income was more than my law firm income! Yes! People are so interested in this system. (If you don’t know what I’m talking about, go to YourCardShark.com and send a card on me - or listen to the podcast about it and then go try it out.)

AND - talk about Beach Money (again, go check out that last podcast…) we’re on our way to Hawaii, so I’m crammin’ in work so I can play!

I miss you guys, that’s the truth. I’ve gotten a number of emails and such - book is selling well, thanks - and the SendOutCards is going REALLY well!

I’m going to try to get out about 4 blog postings today, and then be as better-as-I-can when we get back from our holiday. But until then - I apologize, ya’ll rock, and keep it up! Don’t stop readin’ and listenin’ - I’d miss you!

 

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Minna Yoo on View From The Bay (ABC): Green Products/Tips for under $20


Thursday, July 24th, 2008

Love BottlesWoo-hoo! Minna Yoo from LoveBottle.net was on View From The Bay this week talking about Green tips for under $20. Minna was one of our Bonus Interviews a month or so ago, and she gave more information on this subject. Yay Minna, for appearing on ABC!

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Sandy Shepard For President! (wink)


Friday, July 18th, 2008

My mom “Pranked” me with this and it really made me laugh today. Check it out!

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Yippee - See us in Sheila Kelley’s Global S Newsletter!


Thursday, July 17th, 2008

A Mind Of Its Own: A Cultural History of the PenisYay! Our View From The Bay episode (and my book) were mentioned in Sheila Kelley’s global “S” newsletter, read by all the coolest grrls in the world.  If you haven’t seen it… hmmmm, whyzat? No, really…

OK just kiddin’ - here’s the link.

Besides, you just gotta LOVE the book that she’s covering… A Mind Of Its Own: A Cultural History of the Penis by David M. Friedman.

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Quantum of Solace Bond Girl Olga Kurylenko practices her stunts (Yahoo! video link)


Tuesday, July 8th, 2008

Thought I’d share a video from Yahoo of the Bond Girl for the new Bond film, Quantum of Solace, coming out on November 17th.  As I’m busily trying to get things/businesses/pets/James (smile) ready for my imminent departure for Dallas, no pithy blogging here - just the link. Olga Kurylenko is Camille, training for her stunts in the movie. I just love video like this, the “behind the scenes” stuff. Have a look!

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FemDefence: A Protection Against Rape


Sunday, July 6th, 2008

femdefense productThis is from the Femdefense website:

“Femdefence is an on-going project first presented in 2003. The project includes the creation of an imaginary product, which bears the project’s name. The product is a kind of protection against rape, somewhat similar to a tampon in that its user carries it inserted into her vagina. In it there is a sharp pin which has a penetrating effect on the perpetrator’s penis in the event of a rape. The construction is such that the pin cannot injure the bearer. The design is based on a similar construction invented by a Swedish woman named Anita Ingmarsdotter. She came to work on her invention after a series of rape cases in Sweden that received a lot of public attention. Typically, in many of these cases, the accused do not receive an adequate punishment, and the abused women are left without appropriate support from the judicial system. All too often they, in the perpetrators’ place, are burdened with guilt.”

Yee-owch…

 
icon for podpress  FemDefence Video: Play Now | Play in Popup | Download

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“Shame On You” Kit for “Big Grrl” Sleepovers


Sunday, July 6th, 2008

Shame On You KitEvery Bond Grrrrrl has just gotta love this. Did you just hafta have that unexpected (but oh-so-glorious) sleepover with a hunky James? Never fear! with the Shame On You Kit, you’re set. For $25.50, the kit includes a toothbrush and toothpaste, a thong, three condoms, a packet of pain reliever, an “emergency” phone card and one “leave behind” note.

Hey, who said “Be Prepared” was only the motto for the Boy Scouts, hmmmmmmmmm grrls???

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Podcast 11: Listener Feedback and a Chat about Cashflow


Friday, July 4th, 2008

Secret Agent VHello! I know, it’s been quite some time since I did a regular podcast. Amazingly, this is my 35th podcast, but that includes the hynotherapy podcasts, interviews, vodcasts, etc. So I am calling this “Podcast 11″ since it’s the 11th one where it’s me, just me…

The picture at left is Special Agent V and her sexy James. They live in Switzerland, as you will hear, and are planning a round-the-world trip! Special Agent V asked for tips on looking Bond Girlish (not schlumpy) when living for nine months out of one suitcase. If you’re curious, she found BeABondGirl.com this way:

“I was home sick in bed for 4 days and I am a fan of James Bond (I have the whole collection on DVD ). Since I was already in bed with my laptop surfing endlessly, I was wondering what exactly the Bond Girl names were and to know if they had a character story beyond what you see in the films. I started my search and found you online. And then loaded up a podcast… and yeah, got hooked. Better than knowing a Bond Girl is to be one yourself ;-)”

Secret Agent V and I had a long-running email tail about how, and what, to pack for her trip, which I go into in abbreviated fashion on this podcast. I also had an email from - Mr. Bond himself! Yes, I did… though it might not be what you think!

Next, here is the information from “Mr. Bond” on his venture into podcasting - it is Episode 33 on the Nursing Show blog, and if you click here, it will take you to it.  Mr. Bond is interviewed on being an E.R. Nurse after being an EMT/Paramedic for over a decade (his interview is actually at the 12:30 mark). What a great podcast! It’s amazing, there are podcasts for everything…with great resources, articles and links.  This is a super one! Go Bond… Paul Bond!

Rich Dad Poor Dad

Finally, this BABG podcast deals with how we Bond Girls make our money. Using Rich Dad, Poor Dad by Kiyosaki as a template, we discuss the differences between being an employee, self-employed, a business, and an investor, and how being a “real” business (versus being self-employed, which is just being an employee, with yourself as your boss, janitor, marketer, bill collectoBeach Money by Jordan Adlerr, and chief bottle washer!) can ultimately lead you to the cashflow upon which to retire.

As part of discussing cashflow and business, I talk quite a bit about network marketing and my experiences with many such companies, including my current one, SendOutCards.com. Because I really believe in networking marketing as a way to control your destiny money-wise, I am offering anyone who writes to me a copy of Beach Money by Jordan Adler. If you’d like a copy, listen to the podcast and let me send you one!

Please let me know if you would like more on wealth-building or any other topics. I will likely talk a bit more about finances, wealth creation, and the like in the next few podcasts, but my subjects are really guided by what you’d like to hear. So speak up - don’t be shy!

As I noted in the podcast, unfortunately I have lost my previous call-in line. Yes, it happens to the best of us. The New Number for Listener Feedback is 206-350-1867.  You can now reach me both on doubleohsandy [at] yahoo [dot] com (which comes to my Blackberry), or sandy [at] BeABondGirl [dot] com, my new direct email address.  Finally, you can always Comment below. I hope you enjoy this episode, and I look forward to hearing from you!

Click the red button below to listen:

 
icon for podpress  011 Listener Feedback and a Chat about Cashflow: Play Now | Play in Popup | Download

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Quantum of Solace trailer


Wednesday, July 2nd, 2008

The trailer for the new James Bond movie, Quantum of Solace, is now out - here it is. As you can see, it includes lots of clips from Casino Royale - so it’s likely to be as “rumor has it,” a continuation of that story.

Enjoy!

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View From The Bay - S Factor segment.


Wednesday, July 2nd, 2008

Here I am again! In this View From The Bay segment (ABC), I introduced the View From The Bay folks to Sheila Kelley’s S Factor, where I take advanced pole dancing. However, it all starts with a beginning class!

The host, Janelle Wang, did great! I hope that you enjoy it!

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Zen Habits’ Getting in Shape List


Friday, June 27th, 2008

Here is a great list from ZenHabits.net - if you don’t subscribe, I would recommend it.  This link compiles some of the best archived articles from the website on getting in shape. They run from Motivation, to Weight Loss, to How to Start (or how to get BACK on the Exercise “Wagon”), etc.

I would strongly suggest clicking on the link above - because that’s what I’m going to be doing for the next little while. I sure need some help in the Motivation/Get Back Started department!

 

 

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A List About What To Eat


Friday, June 20th, 2008

Have you read any of Michael Pollan’s books? The Botany of Desire, The Omnivore’s Dilemma, or the new In Defense of Food? They’re great, and make you think. This is a quick excerpt from The Omnivore’s Dilemma. This list is deceptively easy, - but one that all nascent Bond Grrls should consider putting into practice:

 

1. Don’t eat anything your grandmother wouldn’t recognize as food.
2. Avoid foods containing ingredients you can’t pronounce.
3. Don’t eat anything that wouldn’t eventually rot.
4. Avoid food products that carry health claims.
5. Shop the peripheries of the supermarket; stay out of the middle.
6. Better yet, buy food somewhere else: the farmer’s market or CSA.
7. Pay more, eat less.
8. Eat a wide diversity of species/foods.
9. If you eat animals, eat animals that eat grass, plankton, or what’s natural for them.
10. Cook and, if you can, Grow some of your own food.
11. Eat meals. Eat them only at tables.
12. Eat deliberately, with other people whenever possible, and always with pleasure.

Amen to that!  Have a great weekend!

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Mystery on 5th Avenue


Thursday, June 19th, 2008

If you haven’t seen this story in the New York Times about the architect hired to remodel an apartment in New York City, who turned it into a treasure hunt a la the Da Vinci Code, you gotta read it.  Fantastic!

Here is a link to a slide show of many of the puzzles - be sure to read the descriptions on the right.

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25+ Reasons to Hire a Private Investigator


Thursday, June 19th, 2008

Yesterday I had the privilege of meeting Monique Lessan, a Private Investigator. She has decades of experience, and was an incredible woman. She has conducted extensive international investigations and her expertise includes Infidelity, Asset Search, Locate People and Businesses, Marriage and Divorce, Surveillance, Due Diligence, and Background Searches for Perspective Spouses. 
 
Monique’s business card lists 25+ reasons to hire a private investigator (and 5 of these reasons are why that private investigator should be a Woman). I thought I would share them with you, just in case you should need Monique’s services! Monique’s particular passion is in child abduction cases (domestic and international). She speaks fluent Farsi, English, French and Spanish - you can check out her business at www.EyeInvestigate.com.

Monique’s agency is comprised of individuals with various levels of expertise; they have conducted some of the highest profile investigations, both foreign and domestic. Each Investigative professional is a proven experts in his or her field. These include International Terrorism, Weapons of Mass Destruction, Crisis Management, Foreign Counterintelligence, Corporate Espionage, Organized Crime, Art Fraud, Kidnapping, and Crime Scene analysis. One of the high profile investigations included the 9/11 World Trade Center attack.

25 Plus Reasons to Hire a Private Investigator:

1.  Retrieve Bank Accounts

2.  Intercept telephone communications

3.  Conduct surveillance

4.  Perform background checks (this is particular important for businesses!)

5.  Conduct undercover sting operations

6.  Carry out “mystery shopper” or “mystery client” projects

7.  Reconstruct an accident

8.  Conduct an asset search

9.  Investigate identity theft

10. Catch a cheating spouse/infidelity

11. Investigate child custody

12. Conduct a personal injury investigation

13. Carry out a divorce & family law investigation

14. Inspect restaurants and bars

15. Conduct executive protection

16. Perform fraud/embezzlement investigations

17. Investigate sexual harassment cases

18. Perform due diligence of all kinds

19. Locate missing persons

20. Carry out polygraph/lie detector tests

21. Serve subpoenas (remember this if you are suing anyone in CA!)

22. Investigate stalkers/predators - online and offline

23. Perform computer forensics & investigations

24. Perform workplace violence investigations

25. Work on death penalty cases/evidence

26. Check public records in court

Plus, 5 reasons why your Private Investigator should be a woman:

1.  Not easy to detect

2.  Better in undercover operations

3.  More convincing with phone pretexts

4.  Less intimidating

5.  More intuitive

As you can see if you go to Monique’s agency’s website, she is definitely the “real deal.” (I tried about 50 times to load a photo of Monique on this post and it kept hanging… perhaps, some P.I. special magic attached to it so I wasn’t able to? Hmmm!)

I wanted to share this with all of you, in case (Heaven Forbid) you should need these services… and weren’t sure where to turn. Monique is currently working on a couple of death penalty cases, and recently retrieved a child that was abducted from China and taken to the U.S. She’s definitely the real deal - and a Bond Grrrrl!

 

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9 Words Women Use


Friday, June 13th, 2008

I found this too funny since I believe I use all of these words. If you’re a man reading this, I’m posting this to warn you about arguments you can avoid if you remember this terminology . . . if you’re a woman reading this, you know you’ve used these words, so I hope it gives you a laugh!

 (1) Fine: This is the word women use to end an argument when they are right and you need to shut up.

(2) Five Minutes: If she is getting dressed, this means a half an hour. Five minutes is only five minutes if you have just been given “five more minutes” to watch the game before helping around the house.

(3) Nothing: This is the calm before the storm.  This means something, and you should be on your toes. Arguments that begin with “Nothing” usually end in “Fine.”   

(4) Go Ahead: This is a dare, not permission. Don’t Do It!     

(5) Loud Sigh: This is actually a word, but is a non-verbal statement often misunderstood by men. A loud sigh means she thinks you are an idiot and wonders why she is wasting her time standing here and arguing with you about nothing.   (Refer back to # 3 for the meaning of “Nothing.”)

(6) That’s Okay: This is one of the most dangerous statements a women can make to a man. That’s okay means she wants to think long and hard before deciding how and when you will pay for your mistake.  

(7) Thanks: A woman is thanking you, do not question, or Faint. Just say you’re welcome. (I want to add in a clause here - This is true, unless she says “Thanks a lot” - that is PURE sarcasm and she is not thanking you at all.    DO NOT say “you’re welcome” … that will bring on a “Whatever”).

(8) Whatever: Is a women’s way of saying  F** K YOU!

(9) Don’t worry about it, I got it: Another dangerous statement, meaning this is something that a woman has told a man to do several times, but is now doing it herself. This will later result in a man asking “What’s wrong?” For the woman’s response refer to # 3.

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Margo’s Mom Blog


Tuesday, June 10th, 2008

I have been reading Margo’s Mom Blog for a while - as it states, it’s “life at home in the Midwest.” She’s got a great attitude, and her blog is written in particular for CHICs (Coveted Home-based Independent Caregivers) a/k/a stay-at home moms.

Margo interviewed me after reading my book, and I loved the questions that she asked, especially with respect to the Teens. I’d be very interested if any of you have ideas with respect to what subjects from the book I could aim toward podcasts, etc?

 

 

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Gratitude Campaign


Wednesday, June 4th, 2008

The Gratitude CampaignA friend just sent me this link to Gratitude Campaign.org - take a look. The story is that the Founder thought that it would be nice if civilians had a gesture or sign that they could use to say “thank you” quickly and easily when seeing military/veterans (he travelled a lot, so was often in the airport with military in uniform passing by) without even having to approach. It’s not limited to the military. There are lots of people who are serving their communities, from local to global. If you appreciate their service, give them a sign. Say “thank you from the bottom of my heart.” The movie (linked above) shows you how to do it simply. 

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50 Things You Should Know How To Do


Wednesday, June 4th, 2008

The amazing and wonderful Collabo-writer Sallie Goetsch-rhymes-with-sketch  at Author-izer.com sent me a link that definitely belongs here:  50 Things You Should Know How To Do from Marc and Angel Hack Life.

This website is wa-a-ay too addictive. I’d definitely suggest adding it to your RSS Feedreader (if you don’t have one or don’t know how to do this, email me and I’ll ’splain — it’s super easy and you will LOVE it once you get it set up). Archives include:

25 Daily Suggestions to Guide you toward the Good Life;

10 Handy Numbers for your Mobile Phone (particularly notice the FREE 411 through Google);

33 Inspirational Videos from YouTube (including the “Last Lecture,” laughter yoga, the original Hoosiers motivational speech, the Braveheart “Freedom” speech, and wow, wow, wow, SO MUCH MORE!…check this one out about an autistic guy singing the National Anthem at Disability Awareness Day in Fenway Park in Boston if you want that throat swelling/eyes tearing up moment…);

20 Things the Millionaire Next Door does NOT do (fantastic list. I cover this in my book, based on the actual book “The Millionaire Next Door” - but read this and BE HONEST - what stops you from being a millionaire? My biggest issue is #9 - impulse buying - as Erin Doland and I discussed in our podcast, this is the “Shiny! Shiny!” problem. I actually do NOT do this at the mall - it’s always at things like silent auctions for charities. I figure it’s for a good cause . . . but hello, it’s not good for my pocketbook! I just did this yesterday at one of my favorite charities in the world, Women’s Initiative for Self-Employment…just shoot me.)

Check out this site! It’s great!  Thanks again, Sallie!

 

 

 

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